Mindfulness & Self-Care Virtual - 25642

Join us for a refreshing hour to focus on you! The Collaborative for Academic, Social, and Emotional Learning (CASEL) supports the social and emotional development of both students and adults through the use of several techniques that include the regulation of breathing, mindfulness, and coping strategies that promote physical movement. This session will focus on those three techniques that will support the educator’s ability to self-regulate and model expected behaviors for students. Several of these strategies are consistent with the practice of Yoga; therefore, a certified educator and Yoga instructor will aid the participants in a series of activities beneficial to students, adult learners, and families. A certified Yoga Instructor will be providing a session that promotes both physical and emotional well-being. Strategies are designed for all levels of comfort.
Schedule & Location
6/11/2020 12:00 pm - 1:00 pm
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Counselors, School Health Personnel, Assistant Principals, ESC 11 Personnel, ESC Personnel, Paraprofessionals, Principals, Psychologists, Speech Therapists, Teacher - Bilingual, Teacher - Early Childhood/PreK/Kindergarten, Teacher - Elementary (Grades 1-5), Teacher - ESL (English as a Second Language), Teacher - General Education, Teacher - Gifted Talented/Advanced Academics, Teacher - High School (Grades 9-12), Teacher - Middle School (Grades 6-8), Teacher - Special Education, Teacher Certification Candidate, Teacher Supervisors
Session 49013
Fee None
Seats Left 40

Registration Deadline 6/12/2020 12:00 am
Credit Type Continuing Professional Education
Duration 01:00

Sandra Benavidez ESC Region 11, Natalie Ross Birdville ISD

Sandra Benavidez

For assistance contact:

Sandra Benavidez
Secondary Counselor Coach
(817) 740-3607

Presley Lyle

For assistance contact:

Presley Lyle
Program Assistant
(817) 740-7533